Gryp & Grow

About Gryp & Grow

My mission is to provide a safe space for individuals to reflect, grow, and develop the tools needed to face challenges, while being their authentic selves. From neurodiversity to trauma to LGBTQIA+, I am here to offer a nonjudgemental and accepting space. My role is to walk alongside you in your journey of growth while providing you the skills needed to overcome difficulties and grow into your best self.

  • "Our sorrows and wounds are healed only when we touch them with compassion."

    —Jack Kornfield

  • "Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life"

    —Carl Rogers

  • "A ship is always safe at shore, but that's not what it's built for."

    —Albert Einstein